Stirling Leisure - Balga

Stirling Leisure Centre in Balga is a bustling and dynamic facility that caters to a wide range of fitness and recreational needs. The centre is renowned for its unique features, including a hydrotherapy pool and a specialized functional strength studio, making it a standout destination for health and wellness in the area.

The centre boasts a fully equipped gymnasium, offering a diverse selection of cardio machines, strength training equipment, and free weights. Whether you’re just starting your fitness journey or are an experienced gym-goer, you’ll find everything you need to work towards your health and fitness goals. The gym is complemented by a robust group fitness program, with over 50 classes held each week. These classes include popular options like Aqua Fitness, Les Mills programs, Pilates, and more, ensuring that there is something for everyone, regardless of their fitness level or preference.

For those looking to focus on building strength and endurance, the centre’s functional strength studio is a perfect fit. This studio is fully equipped to facilitate small group training sessions designed to maximize strength and overall fitness, offering a more personalized and focused workout environment.

Swimmers will appreciate the centre’s heated indoor 25-meter, eight-lane lap pool, which is ideal for lap swimming, fitness training, or simply enjoying a refreshing swim. In addition to the lap pool, the centre features an indoor hydrotherapy pool with ramp entry, specifically designed for rehabilitation purposes, hydrotherapy sessions, and beginner swimming lessons. This pool is a valuable resource for those recovering from injuries, managing chronic conditions, or seeking a gentle introduction to swimming.

Services Offered:

• Crèche: Stirling Leisure Centre – Balga provides crèche facilities for children aged 8 weeks to 5 years. This service is included in the centre memberships, making it easier for parents to enjoy their workout while knowing their children are in a safe and caring environment. It’s important to note that all children must be immunized to use the crèche facilities. For more information, you can click here.
• Group Fitness: The centre’s group fitness program is extensive, with over 50 classes scheduled each week. These classes include a variety of popular fitness programs such as Yoga, Body Pump, Body Attack, and Aqua Fitness. Whether you’re looking to improve flexibility, build strength, or increase cardiovascular fitness, there’s a class to suit your needs. The full class timetable is available below.
• Memberships: Stirling Leisure Centre – Balga offers memberships that provide excellent value and full access to all the centre’s facilities. Membership options cater to different needs, and details can be found by clicking here. For those who need to suspend or cancel their memberships, requests must be made via email to memberships@stirling.wa.gov.au.
• Learn to Swim: The Learn to Swim program at Stirling Leisure Centre – Balga is open to individuals of all ages, from infants to adults. Lessons are conducted in the centre’s heated pool facilities, ensuring a comfortable learning environment throughout the year. This program is designed to teach essential swimming skills and water safety, with more information available here.
• Lap Lane Availability: Swimmers can check the availability of lap lanes to plan their swimming sessions effectively.

Stirling Leisure Centre – Balga is more than just a gym; it’s a community hub where individuals and families can come together to pursue a healthier lifestyle. Whether you’re looking to build strength, improve your fitness, recover from an injury, or simply have fun, the centre offers a wide range of services and facilities to meet your needs.

If you are visiting Stirling Leisure – Balga and looking for an Auto Wrecking service, you can visit ZZ Auto Wreckers which is located in the same area. Check below maps to find the right directions.